The Exact Process I Used to Go from 0 to 10+ Pull-Ups in 8 Weeks
Get your first pull-up, then get 10 more
Being able to do pullups is no joke. Quite a lot of us can’t get a single perfect pullup and I’d say only one in ten would be able to crank out 10+ good pull-ups.
Heck! Up until 2.5 years ago, I couldn’t do a single pullup. Now, I can bang out 15+ bodyweight ones…