Apr 25, 2022
4 min read
The “Exclusive” vs “Inclusive” Mindset While Dieting: Here’s Why You Need to Choose The Latter
Why are there so many people failing to lose and maintain weight loss? Simple: Because they focus on excluding foods that aren’t high in micronutrients aka “bad” foods instead of including foods high in micronutrients.
When people decide to lose weight they do what any sane person would do:
