The Fountain of Youth May Be Found in Your Gut

Reversing aging by rejuvenating the microbiome

Generated using Midjourney with the prompt: “human microbiome is the fountain of youth”

The key to longevity may lie in your gut microbiome. It’s no secret that ultra-processed, low-fiber Western diets and antibiotic overuse can wreak havoc on our symbiont bacterial communities. But attempts to “rewild” our guts are riddled with problems.

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Nita Jain

I share health and science insights to improve your quality of life | nitajain.substack.com