The Gravest Mistake People Make When Rehabbing Low Back Pain

Please don’t be the next victim!

Image from Inzmam Khan on Pexels

The biggest mistake people make with low back pain rehab is probably not what you’re thinking. No, it’s not about nutrition or doctor’s visits. It has nothing to do with surgery and very little to do with medicine in general. The greatest shortfall most of us have… is forgetting how to move our bodies.

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