The Health Benefits of Cashews You Didn’t Know About

You know cashews are nutritious, but did you also know they support your mental health?

Kristina Segarra
Oct 28 · 3 min read
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Photo by Jenn Kosar on Unsplash

The health benefits of cashews

How you can enjoy cashews

The Bottom Line

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In Fitness And In Health

Inspiring stories related to health, fitness and the pursuit of well-being.

Thanks to Stephanie Thurrott

Kristina Segarra

Written by

Freelance writer/copy editor/musician/ mom of two boys. Writing on topics of health, psychology, and lifestyle. https://www.buymeacoffee.com/forkristina

In Fitness And In Health

A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

Kristina Segarra

Written by

Freelance writer/copy editor/musician/ mom of two boys. Writing on topics of health, psychology, and lifestyle. https://www.buymeacoffee.com/forkristina

In Fitness And In Health

A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

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