The Key To Longevity Is This One Thing You Need To Do (It’s Not Genetics!)

If you want to live longer, it’s time to start doing this one thing

Photo by kevin turcios on Unsplash

When we think of our lifespan, genetics immediately comes to mind.

If that were the case, I could look towards a bleak future — due to my parent’s mortality.



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Ange Dim

Ange Dim


Combining food, exercise and mindset to experience the ultimate lifestyle & eliminating disease. Find more on