The Most Underrated Piece of Equipment You’re Not Using

Want amazing gains? Try using this.

Photo by dylan nolte on Unsplash

As a trainer and kinesiologist, the TRX is one of my most utilized tools. Due to its ability to foster strength and stability at th same time, it’s an invaluable method for becoming a better, stronger, and safer athlete. The TRX allows individuals to hit a plethora of leg-focused and whole-body movements that…

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