The “Not-to-Do” Fitness List I Wish I Had Started Following Earlier

Five common workout mistakes most of us ignore

A fit man showing The “Not-to-Do” Fitness List he Wish he Had Started Following Earlier
Image via Freepik

I was never a “fit” one. I was skinny but shapeless.

I sucked at sports. “Working out” was an alien thing to me.

I body-shamed myself whenever I was naked.

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Darshak Rana

Darshak Rana

✦24 X Medium Top Writer ✦ Thinker. Spiritual. Pacifist. Engineer. Reader. Chef. ✦ darshak.substack.com