The Only 3 Exercises You Need to Get a V-Shaped Body
These can help you develop your shoulders and back
How can you build a V-shaped body?
There are few things better than broad shoulders, a wide back, and a small waist. It is the ultimate illusion to make you look more muscular.
But what is the best way to achieve this? To force your body to look like this, you need to do the correct movements and work the right muscles.
Making enough gains to make this noticeable takes time. Yet, if you have never performed these exercises before, you may see some changes right away.
Here are the only three exercises you need to get a V-shaped body.
Wide Grip Pull-Ups
Wide Grip Pull-ups are a phenomenal exercise for developing your back and biceps. In particular, it works your lat muscles. These are on the side of your torso and are essential for forming a V-shape.
The wide grip is most effective for targeting the lats. Gripping the bar wider than your shoulders and pulling yourself up isolates these muscles.
