The Only 4 Healthy Habits You Need to Follow According to a 99 Year Old

Start your journey towards a long, happy, and peaceful life

Khyati Jain
In Fitness And In Health

--

An old man fishing.
Image by István Mihály from Pixabay

Fitness became my passion at a very young age. I was introduced to the world of yoga and gymnastics by a retired military general when I was 7.

--

--

Khyati Jain
In Fitness And In Health

10x Top Writer| Certified Yoga Trainer| I write about health, fitness, lifestyle, and more. Open to writing gigs. Contact:- khyatijainwrites01@gmail.com