The Quickest “How to Eat Healthy” Article You’ll Perhaps Ever Read

Compressing 5+ years of my experience and the latest research into 2 minutes

A wooden table filled with healthy foods
Photo by Vanessa Loring from Pexels

Selling lies, pseudoscience, and exaggerated (false) claims has turned dieting into a multi-billion dollar industry.

Carb-cycling, Paleo, Intermittent fasting, Carnivore. Every day, they coin a…



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Neeramitra Reddy

Neeramitra Reddy


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