Sep 8, 2022
5 min read
The Shake That Releases You From All Stress
Force Stress Out With These 3 One-Minute techniques
We all know that stress is bad. I am not inventing the wheel with that statement. But, how much do we know about stress?
We heard the rules over and over: sleep well, eat healthily, do some exercise, control your inner talk (aka meditate), and we’ll be happy forever after, dance…
