The Surprising Effect a Weighted Blanket Had on My Sleep

Whole-body cuddling for better sleep

cat under a blanket

When my girlfriend told me to try this weird-looking, heavy blanket, I didn’t think much of it. She got this weighted blanket for her daughter but wanted me to try it first.

I had never heard of weighted blankets before.



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Nicole Linke

queer personal trainer & ultrarunner 💥 I help LGBTQ+ folks build a strong body and mind 💥Editor of Beyond The Burn & Run Nicole Run