Jan 28, 2021
4 min read
The Ways Running Is Changing My Life
The profound effect running has had on my day-to-day life
A few weeks ago, I decided to start the Couch to 5K program — this is a program designed to turn people who have never ran before into people able to run 5 km over a 9-week period. It does not feel like an exaggeration to say this decision has already changed my day-to-day life and I feel there is more to…
