The Weird and Amazing Things That Happen When You Fast

The price of fasting is zero — so why don’t more people do it?

“My first meal is at 2 p.m. And then I eat from 2 to 10… I can feel the difference. I literally can put pictures of myself now versus pictures of myself at 22 years old, and I look and feel much better right now.” — Terry Crews in an interview with Business Insider

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