The World’s (Almost) Happiest People Are Eating This For Lunch

Day in, day out.

Photo by Sara Melissa Frost

You might wonder: Why? Why eat this, every single day?

The Norwegian tradition for this meal, called packed lunch goes way back. A slice or two of whole wheat bread, with cheese, jam, or liver paste topping it.





A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

Recommended from Medium

Japan’s Most Unique Ice Creams — A Regional Round Up

Tenderly’s Midwest recs + so much more…


Women in Wellness: “Practice More Empowered Grocery Shopping” with Carrie Roberts, CEO of Sift Food

Sourdough & Naturally Leavened: Same Same, But Different

Flavor Profiles | The Complete Guide

limes and pepper flavor profiles

Why does one feel hungry after having green tea?

Summertime: warmer days call for colder drinks

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Melissa Frost

Melissa Frost

Journalist. Mom. Wife. Norwegian in the U.S. Minimalist-ish.

More from Medium

3 Things I Do to Stay Healthy Instead of Being on a Diet

My Doctor Said I Was Obese Based Only on My BMI

The air fryer. That’s what he was called.

How Does Your Space Define You?