The Worst Weight Loss Advice Ever for Fat Blokes Like Me

You won’t like it. I didn’t.

Photo by i yunmai on Unsplash

I'm at the stage in my life where I'm thinking, whatever I do to try and improve my physique, lose weight or do anything to get fit is pretty much an uphill struggle.

My metabolism has come to a virtual standstill and all I need to do is have a glass of wine and I put on the three pounds I lost…

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