This Ancient Way of Detoxifying The Body I See No One Talking About

It’s not about dieting or fasting

Image via Freepik

I had always been into health and fitness. I loved nothing more than feeling strong, living in the moment, and discovering new ways to better myself.

One day while I was at work, I finally got around to reading an article about the old Irish detoxification method that…

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Darshak Rana

Darshak Rana

✦24 X Medium Top Writer ✦ Thinker. Spiritual. Pacifist. Engineer. Reader. Chef. ✦ darshak.substack.com