This is How You Maximize Fat Loss When Intermittent Fasting
Intermittent fasting is a great technique you can implement in your diet in order to melt some fat off. It’s awesome. I thought it was magic after I started intermittent fasting. Intermittent fasting alone burns a lot of fat through the release of growth hormone, epinephrine (adrenaline), and glucagon. How do you burn even more fat when fasting?