This is How You Maximize Fat Loss When Intermittent Fasting

Photo by Scott Webb on Unsplash

Intermittent fasting is a great technique you can implement in your diet in order to melt some fat off. It’s awesome. I thought it was magic after I started intermittent fasting. Intermittent fasting alone burns a lot of fat through the release of growth hormone, epinephrine (adrenaline), and glucagon. How do you burn even more fat when fasting?

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Rishav Sinha

Rishav Sinha

Love writing about health and human biology. Owner/writer for Science For Life. Top writer in Science. FOLLOW Science For Life!