This Popular Healthy Food is Making You Gain Weight

It’s time we stop biting our lips about this common diet mistake

Ok, this might ruffle a few feathers for those trying to eat healthier and lose some weight.

It might even fire up the fit foodies out there.



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Sean Barker, CPT, PN2

Award-winning fitness coach and best-selling author of The Easy Eating Diet and cookbook. Apply for Online Custom FIT Coaching here: