This Year’s Pursuit of Abs is Going to Give Me Anxiety…
Getting six pack abs at 40 without the use of performance enhancing drugs is a huge challenge.
Early this year, my wife asked me how I wanted to celebrate my 40th birthday. I said I didn’t want a big celebration but I’ll “mark” my 40th birthday by being in my best shape.
It has been 10 years since I decided to get back in the gym and a lot has changed since. I changed and adopted new habits, I had plenty of success, and most importantly, I felt…