Tips For Creating a Plant-Based Meal Plan

How to eat more of the plant-based foods you like and even those you dislike

An image of a plant-based bowl
Photo by Anna Pelzer on Unsplash

A plant-based meal plan, to be successful, should contain a wide variety of fruits, vegetables, legumes and nuts and seeds in order to provide you with a plethora of micro and macro nutrients. However, it should also contain a majority of fruits and vegetables that…




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PDF Download^& 5-Ingredient Vegan: 175 Simple, Plant-Based Recipes for Delicious, Healthy Meals in…

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Paul Wallas

Paul Wallas

UI & UX Designer. Passionate about design, health & fitness and wellbeing.

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