Top 10 Leg Exercises Ranked From Worst To Best

Best exercises to gain mass and definition in your legs

Legs are oftentimes one of the days that most people dread in the gym. You may commonly hear the phrase “he/she skips leg day” as a joke around the fitness world. I, too, once hated working out my legs because I felt like it was the hardest day of the week, and it requires a lot of energy to…

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Jonathan Henry

Hello! My name is Jonathan Henry, I am a college baseball player that loves to talk about nutrition as well as anything to do with fitness and health.