Member-only story

Top 3 Lifestyle Habits Arnold Schwarzenegger Still Lives By at 74

Look no further than those like Arnie, at 74, still fit, healthy and living an active life

Ange Dim
In Fitness And In Health
5 min readJul 10, 2022

--

Photo by Daniel Apodaca on Unsplash

I have admired Arnold since I was a young girl.

My mum and I would watch all his movies — and I was secretly obsessed with his body!

Perhaps it was a crush — but as a bodybuilder, I think I was fascinated with attaining muscle and being fit from a young child. So perhaps it was in the blood after all!

Years later, when I admitted to my friend that I had read something beneficial for her in my ‘Arnold body-building bible’, she laughed hysterically (she is not a fitness person whatsoever).

I don’t think she understood why I bought the book.

I mean, he’s a man, a muscular one and probably took a lot of different things to attain that body which isn’t in line with my preferences.

So this might be true, but there is always a method behind the results you see.

Usually, those methods are good old-fashioned techniques. So I appreciate that side of body-building.

--

--

In Fitness And In Health
In Fitness And In Health

Published in In Fitness And In Health

Medium’s largest collection of science-based and experience-backed insights for a fitter, healthier, and happier you.

Ange Dim
Ange Dim

Written by Ange Dim

Multi-passionate creative who's immersed in health, wellness, exercise and loves creating healthy recipes. Low carb Recipes: https://bit.ly/4cHgO8r

Responses (6)