Top Five Worst Exercises You Should Stop Now

Work smarter, not harder. Don’t let these 5 failed exercises hold you back anymore.

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Working out is simple. And the more complicated you make it, the more mistakes you’re probably committing.

You can get the best exercise of your life running hills or working out the pull-up bars at a playground. Even a set…




A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

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Isaiah McCall

Isaiah McCall

NYC Comedian & Crypto Investor | Co-Founder at Yard Couch |

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