Top 10 Healthiest (Keto) Foods

By not-a-dietitian

Photo by Gregor Moser on Unsplash

Gary Taubes has been writing bestselling books for decades and exposing the horrors of sugar, but dietitians keep publishing lists about the wonders of whole grains and sweet potatoes.

Science is on his side but listicles are not.

Keto, the short name for a very low-carb diet, can be hard to get started, since you have to…