Train Your Body to Burn Stored Fat by Doing 2 Things

Both carbohydrates and fat serve as an energy source for your body

Photo by Kyle Kranz on Unsplash

These are the preferred type of fuel over protein via your diet or breaking down muscle tissue (which isn’t a good option).

The muscles and liver keep glycogen stores for energy and start using it for…

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Ange Dim

Ange Dim

Combining food, exercise and mindset to experience the ultimate lifestyle & eliminating disease. Find more on www.angedim.com