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In Fitness And In Health

Medium’s largest collection of science-based and experience-backed insights for a fitter, healthier, and happier you.

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Want To Change Your Lifestyle for the Better?

5 min readJun 18, 2021

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Facing tough questions about your lifestyle

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In Fitness And In Health
In Fitness And In Health

Published in In Fitness And In Health

Medium’s largest collection of science-based and experience-backed insights for a fitter, healthier, and happier you.

Matt Inman
Matt Inman

Written by Matt Inman

Writer, Tech, and Travel nerd. Connecting with amazing people to encourage you to take action in your life. Let’s talk — mattinman.com

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