Want To Spend Less Time & Money Worrying About Your Health?

Here’s a guaranteed solution that applies to absolutely everyone!

Photo by JESHOOTS.COM on Unsplash

Do you want to know what the best medicine in the world is? It’s lifestyle. The way you eat, sleep, move, and connect with others is far more powerful than any pill or surgery. Ironically, nearly all of our funds are getting pumped into tertiary




A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

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David Liira, Kin.

David Liira, Kin.

Kinesiologist. Writing on health and the human condition. Clap and I clap back. www.davidliira.com

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