We Are Aging Ourselves Fast Under Quarantine

And what you can do about it

Kevin Plummer, my sports chiropractor, rolled me over. My neck and back were a bit stiffer than usual, largely because my VA referral for his services had run out. I hadn’t seen him for a few weeks. We could tell. I had migraines building again, and my body had difficulty releasing. Still, I was mobile, perhaps more than most.




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Julia E Hubbel

Julia E Hubbel

Horizon Huntress, prize-winning author, adventure traveler, boundary-pusher, wilder, veteran, aging vibrantly. I own my sh*t. Let’s play! www.walkaboutsaga.com

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