We Have a Sitting Epidemic on Our Hands

In 2020, it’s time to address the ‘silent killers’

Photo by Christina @ wocintechchat.com on Unsplash

Sitting is the new smoking. I’m sure you’ve heard it before. Although it’s a bold (and slightly dated) claim, it rings true in many aspects. Sedentary behavior has plagued humankind for years. Unfortunately, it goes far beyond the bounds of slipping into a ‘lazy’ or ‘apathetic’ society. Ploeg et al. have linked…

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David Liira, Kin.

David Liira, Kin.

Kinesiologist. Writing on health and the human condition. Clap and I clap back. www.davidliira.com

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