Brain Health and Potential

We Have to Ally With Our Brain to Achieve Athletic Breakthroughs

Our brain has a mind of its own and it doesn’t like danger

A sprinting boy.
Photo by Greg Rosenke on Unsplash

Training hard requires us to train our brain hard.

I know that sounds weird and quirky. Let me ask you a question to justify my point.



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Aldric Chen

Aldric Chen

20x Top Writer (as of August 2022). I am a Consultant, and I run start-ups on top of my 9–6. I think, write to spread ideas that work.