Weight Gain, Hormones And Age — 6 Ways This Impacts Women Over 40, And What To Do

Another birthday eventually rolls around, and suddenly, you start noticing changes that shock you.

Photo by Jon Tyson on Unsplash

Maybe you put on some weight, have a bit of a potbelly, or find that you have more cellulite on your body than a kilogram of orange peel does.

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A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

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Ange Dim

Mission: Health is a lifestyle, not a fad diet — via simple nutrition and exercise + endless hacks along the way! Top Writer Status.

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