What Actually Happens If You Walk 10k Steps a Day

I took up the challenge; walking 10k a day changed my life

Creative Toddler Mom
In Fitness And In Health
4 min readOct 11, 2022

--

Photo by Stephen Leonardi on Unsplash

I have always liked walking — walking gives me the freedom I so desperately need in my daily life. It gives me an hour or two where I can clear out my mind, where I can listen to a podcast without anybody interrupting me, where I can cry if needed, and laugh out loud if I wanted.

--

--

Creative Toddler Mom
In Fitness And In Health

👩‍👧‍👦 Exploring the world of toddlerhood one DIY activity at a time! 🎨📚