Oct 11, 2022
4 min read
What Actually Happens If You Walk 10k Steps a Day
I took up the challenge; walking 10k a day changed my life
I have always liked walking — walking gives me the freedom I so desperately need in my daily life. It gives me an hour or two where I can clear out my mind, where I can listen to a podcast without anybody interrupting me, where I can cry if needed, and laugh out loud if I wanted.
