Jan 31, 2021
6 min read
What Happened When I Stretched for 10–30 Minutes Every Day for a Month
Like many others, the past couple of months have felt like a mental marathon that doesn’t seem to have a finish line. Working primarily from home with social restrictions in place had started to take its toll on my health again as I found myself losing the motivation to stay active and prioritize my well-being during these winter months. By the time I approached my last…
