When Fitness Becomes Excessive

The warning signs and solutions

Scott Mayer
Nov 11, 2020 · 5 min read
Credit: Andrea Piacquadio on Pexels

I was suddenly struck with overwhelming fatigue.

My heart started to pound. My vision blurred. My breathing became labored. It felt like someone had strapped a thirty pound weight to my chest. I had to walk.

By the time I got back to the car, I felt like I was going to pass out. Needless to say this was not…