Where Shall We Walk Today?

Don’t underestimate the power of a walk!

Image Source: https://unsplash.com/@juliacaesar

I did 95 miles walk last month(31 days) without realizing it until my fitness watch sent a notification on my monthly fitness data.

On average, I walked for around 3 miles per day. Most of the days I do a slow walk or include light running in between. I am not a runner but trying to run more in my day.




A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

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10x Top Writer on Medium. I write to help you live healthy &happier life. Newsletter: https://drthefit.substack.com Ebook: https://ankitamahawar.ck.page/e-book

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