Why Don’t You Just Take Care of Yourself?

Photo by Jonathan Borba on Unsplash

The stats are dire.

Up to half of the premature deaths in the United States are based on preventable factors. Smoking used to be the leading cause of preventable death, now poor diet and lack of movement are taking the lead. Alcohol comes in third.

None of these is an overnight killer. Americans are slowly, painfully killing themselves.



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Adrienne O'Brien LMT

Adrienne O'Brien LMT


Massage Therapist & Entrepreneur. I help you learn about muscles, mind, and movement. | www.revivified.co | Substack: revivifiedco.substack.com IG: RevivifiedCo