Why Everyone Needs a Little More Ballet in Their Workouts

You might not have considered it, but ballet is a great way to boost your fitness, no matter what your age.

Photo by Jesse Hammer on Unsplash

My involvement with ballet started at the age of five. Not because my parents had any great aspirations for me to become a prima ballerina, but because, well, I wasn’t much of a joiner-in…

A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

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Verity Partington

Verity Partington

A writer and author of crime thrillers living in the UK. Partial to books, stationery, papercrafts and walking. You can find her books on Amazon here: https://a

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