Why I Drink Chia Seed Tea Daily

It all started out with a TikTok — and now it’s a part of my daily health routine

India Snow
In Fitness And In Health

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Photo by Bindle Bottle on Unsplash

When it comes to the Chia seeds, the first time I was introduced to it was as a child with — you guessed it — the ch-ch-ch-chia! ads on TV.

I begged my parents to let me get a chia pet from the 1–800 number that could ironically only be called by adults 18 or older.

I mean… it was a pet. I needed it.

I find it extremely fitting that the way I discovered chia seed water was via scrolling TikTok. It’s the modern way to find everything you need — and everything you never knew you needed.

The TikTok recipe directions were to:

  • Fill a glass with chia seeds and water
  • Drink a glass 30 minutes before each meal

It seemed very simple — and I had chia seeds and water at home.

However, I decided to upgrade the drink due to a personal preference.

I see chia seed water and I raise you — chia seed tea.

Photo by Crystal Huff on Unsplash

How is chia seed tea…

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India Snow
In Fitness And In Health

Top writer, real-life Khaleesi, solo-traveler, teacher, chai addict. Writing, health, & crypto enthusiast. contact.indiasnow@gmail.com