Why I Love Running in Barefoot Shoes

The best cushion is no cushion

Photo by Anubhav Arora on Unsplash

Every new runner knows that the most essential piece of equipment you need is a good pair of well-fitting running shoes. Running magazines and shops alike preach the importance of the right shoe for your feet.

And the options are endless. For a new runner, the massive selection of various models can be confusing.