Why I Switched to Wholemeal and Never Looked Back

Why I only eat wholemeal foods and the benefits of wholemeal.

Photo by Kuchihige Saboten on Unsplash

In my second year of university, I had gained far too much weight. It got to the point where pudding was my main course and making food from scratch was a no-go. So, I decided to join Slimming World which required and inspired me to make a large number of temporary food swaps in…

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