Why Losing Weight is Much Easier Said Than Done

There’s far more to it than exercising consistently.

Judgemental people will say something like “why doesn’t that person just lose weight?”.

The thing is, it’s not so easy for everybody to just drop 10, 20, 30 pounds out of the blue.

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Jordan Mendiola

6 Year U.S. Army Sergeant ▫️I write about life lessons, entrepreneurship, content creation, social media marketing, fitness, and self-improvement 🇵🇭🇬🇺