Why You Should Run Alone
Flying solo vs running with the pack
The more the merrier, right?
We apply this logic to most of our daily activities, from social events to family gatherings to lunches with coworkers. All of these include others, and for good reason. The more people involved in whatever we’re doing, the greater the experience.
Humans are social beings. We believe in the power and sanctity of our communities. Our tribes. Our families. We strive to create shared memories and experiences that will stand the test of time.
We aim to build and foster meaningful relationships. To see them grow and evolve over the years. To be a force for good in others’ lives, and for their influence to be a force in ours.
A little hyperbolic, yes, but you see my point. It’s generally more ideal to do things with others.
Running is no different. Running with others is a great way to work on your physical, mental and social health concurrently. It’s a great way to stay active and keep in touch with your closest people. Remember that last 5k you all ran together? Where afterwards you hopped, skipped and jumped over to the pub for a burger and a beer? Good times.
But consider this for a moment:
