Why You Should Weigh Yourself DAILY to Hit Your Goals Faster

Daily assessment will increase daily commitment.

Photo by alan KO on Unsplash

Measurement is like laundry. It piles up the longer you wait to do it.
Amber Naslund

EDITORIAL DISCLAIMER: Any advice or recommendation given in my writing is what works for ME and may not be the best regimen for you based on your psychological or…




A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

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Ken Makimsy Middleton

Ken Makimsy Middleton

Alcohol-conscious writer committed to helping individuals realize their true FULL potential. Top Medium Writer in Health, Life, and Addiction.

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