Why You Should Weigh Yourself DAILY to Hit Your Goals Faster

Daily assessment will increase daily commitment.

Photo by alan KO on Unsplash

Measurement is like laundry. It piles up the longer you wait to do it.
— Amber Naslund

EDITORIAL DISCLAIMER: Any advice or recommendation given in my writing is what works for ME and may not be the best regimen for you based on your psychological or…