Why You Should Workout OUTSIDE Whenever Possible

Stepping outside of the gym has a number of great benefits.

“The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.” — Alexander Supertramp Mccandless

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Ken Makimsy Middleton

Alcohol-conscious writer committed to helping individuals realize their true FULL potential. Top Medium Writer in Health, Life, and Addiction. kenmmiddleton.com