You Are Guilty of Wrecking Your Energy Levels by Not Eating These 4 Healthy Foods Daily
Easy and inexpensive food that you can add to your diet today.
Normal people wake up as a groggy mess, whereas superheroes wake up full of energy ready to tackle all challenges.
It takes shower, sunlight, and coffee to clear away the brain fog and wake up for real. So, we’re usually useless for the first hour in the morning.
Superheros on the other hand have conquered half a day’s worth of work in the first hour alone.
These freaks of nature thrive on the superiority they laude over the rest of us lowly humans.
But to their credit, we are pretty good at wrecking our energy levels, with no help from anyone. A shitty sleep schedule paired with an even shittier diet is the key to becoming a brainless zombie.
Here are the top 4 foods that can save us from a life filled with brain fog and tired mornings.
1. You miss this component for a healthy breakfast
Food is fuel. And carbs are the premium gasoline that’ll fine-tune your body with utmost energy.
They are an essential part of a healthy well-balanced diet. But the diet…
