You Can Be Body Positive and Still Have a Weight Loss Goal

It’s time to redefine what body positivity is — and isn’t

Image credit: AllaSerebrina on Depositphotos

It’s no secret that body image issues run deep in most women from a young age. A whopping 91% of women are dissatisfied with their body shape, with a mere 5% having an appearance deemed “ideal” by society and the media.




A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

Recommended from Medium

How to Boost Your Self Image with the Power of Movement

How to Become Better at Making Decisions

Giddy Up, Grimace & GO!

Finishing the Hat - Running the 2018 Boston marathon

Do you know your skin type?

Cannot find an exercise you can stick to? Add weights !

How to Stop Accidentally Promoting Diet Culture

Can A Sugar-Free Diet Improve Your Health? Jesse Quit Sugar To Find Out.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Corrie Alexander

Corrie Alexander

Fitness nut, ISSA CPT @ Become a member for unlimited access to my content! (affiliate link)

More from Medium

I Lost 20 Pounds in 3 Months Years Ago—and Kept It Off

A woman (the author) in a swimsuit and sarong puts a flower in her hair in front of a mirror.

How to Avoid Winter Weight Gain Even if You Have No Motivation to Workout

How I Found My Weight Loss “Sweet Spot”

If We Can’t Admit The Behavior Is Bad, We Can’t Change It