You Won’t Reach Your Fitness Goals Without Knowing Your Why

Know Your Why at a Deeper Level

How many times have you said this will be the year you FINALLY reach your fitness goals?

You’re going to get into the best shape in your life and be your healthiest. Yet, somehow, despite your best intentions, your goals fall by the wayside as you take on other tasks and get distracted.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Kristie Leong M.D.

Kristie Leong M.D.

Family physician who believe proper nutrition for optimal health & disease prevention. https://www.histaminedoctor.com